For those of you that know me well, you’ll have heard me talking of my belief that training in natural movements is the best possible way to train body and mind. In fact, I would imagine that this may come through within the essence of this blog… I hope it does!
A few months ago, I discovered that there is a man who came to the same conclusion years ago, and has since developed a method that is becoming popular across the world.
This is certainly a training method that I intend to pursue, but currently am trying to adjust my lifestyle in other ways as well… but it’ll happen fairly soon đŸ™‚

See the links below for an interview with Erwan Le Corre… maybe you’ll understand my belief after reading this – enjoy!

Part 1:
http://breakingmuscle.com/interviews/featured-coach-erwan-le-corre-part-1-roots-movnat

Part 2:
http://breakingmuscle.com/interviews/featured-coach-erwan-le-corre-part-2-freedom-movement-and-mind

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