I was listening to Chris Evans on Radio 2 on the way to work one morning last week when they started to discuss a recent study that concludes that unhappy people live longer. ( Woah! Talk about humans being negative creatures! )
Chris’ view was that he would rather live for less time and be happy, than not… probably the sentiment of most, I would imagine!
He then highlighted this with quite a profound comment:

The thing is, it’s easy to be miserable. It takes a lot of energy to be happy.’

Quite right Chris! …and a great example you are too!